Best Ways to Stop Hair Breakage | SellerSpree

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Most people use several hair care products to make their hair look beautiful. Sometimes, these efforts will end up in hair damage. Hair damage makes hair brittle, so it is easy to break. Frizzy and unhealthy-looking hair is a common sign of hair damage. You can see thin hair or even bald spots if you are not taking proper care of your hair even after noticing the first signs of damage. Hair breakage can happen due to different causes. In healthy hair, the inner cuticles contain overlapping scales that help to keep hair strands together. When scales in the inner cuticles of hair fall apart, your hair will get dry and lead to hair damage over time. This is the main cause of hair breakage.

Hair breakage is common in all types of hair from straight to curly. Hair breakage makes your hair look frizzy or coarse either at the end or crown of the head. Hair breakages are common, so you will be able to repair and restore the strength of your hair with the help of hair care products or home remedies.

The following are the common causes of hair breakage:

Hair products and styling: Most hair care products, especially cheap quality products, contain harsh chemicals that can deteriorate the hair’s health and make it prone to break easily. Recent studies reported that higher acidity levels or pH in some shampoos can make your hair break. Some shampoos in the market at highly alkaline or basic and can deliver negative charge on your hair. This negative charge elevates friction between the hair strands and leads to breakage.

Over-Brushing:

Frequent brushing of hair is another main reason for hair breakage. You need to reduce the number of times you brush your hair to stay away from hair breakages.

Heat And Deficiency Of Moisture:

Frequent use of heat styling equipment will affect the hair shaft badly. It will reduce the moisture level in the hair, make it fragile, and cause breakage over time. Frequent use of straighteners, curling irons, and blow-dryers can cause hair breakage. Warm weather and humidity also can lead to dry hair and increase the risk of hair breakage.

Towel Drying:

Towel drying wet hair too much can damage hair and lead to hair breakage. Wet hair is more prone to breakage when compared to dry hair. Instead of rubbing hair, you need to try wrapping a towel around the hair to absorb moisture or leave it wet to dry naturally.

Diet:

Proper nutrition is vital for maintaining good hair health. A deficiency of essential nutrients makes hair weak and makes it appear dull, dry, and frizzy. It is advised to consume eggs and fish as these are rich in biotin which is essential for hair growth. Food items rich in selenium such as Brazil nuts are also beneficial for hair health. A balanced diet rich in omega-3 fatty acids, protein, vitamin D, iron, and zinc is best for maintaining stronger and healthier hair.

Conclusion:

It is essential to take proper care of your hair to avoid hair breakage. If you are not taking the necessary steps to maintain good hair health after the first sign of hair damage, it will lead to more severe hair problems.

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