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Hair thinning is one of the most common hair problems faced by most people around the globe. Hair thinning occurs due to stress, certain medical conditions, diet, menopause, etc. Hair thinning is considered one of the most frustrating hair problems of all time. It is good to discuss with a dermatologist to find the root cause of hair thinning. Most people find specially crafted shampoos for thin hair to address this issue and most of them found it is effective. Premium quality shampoos that are specially formulated for thin hair are available in the market. These shampoos usually contain ingredients that moisturize and strengthen your hair. Most contain special ingredients such as biotin and caffeine that can improve scalp health and revitalize thinning hair.
What Causes Hair Thinning?
Hair thinning occurs due to several causes including genetics, vitamin deficiencies, skin issues, poor diet, hormonal problems, drug use, depression, chemotherapy, cosmetic factors, certain types of hair growth disorders, etc. Hair thinning due to stress will last up to six months after the stressful event.
Is it possible to get normal hair after thinning?
It is possible to grow hair back after thinning by using specially formulated shampoos for hair thinning. You will benefit from using shampoos containing lightweight essential oils such as avocado, argan, jojoba, and coconut oil. These oils can provide sufficient hydration to your hair and scalp, thereby enhancing the glossiness of your hair. But you need to keep in mind that there are certain limitations in regrowing lost hair if it happens due to hormonal changes like aging, genetics, and postpartum.
How To Prevent Thinning Hair?
It is advised to use a good quality shampoo for hair thinning. In addition to shampoo, it is better to use hair growth oils, vitamins for hair growth, and hair masks. You need to choose a shampoo that contains nourishing ingredients such as Vitamin B5, Vitamin C, and Vitamin E, and essential oils such as almond, sunflower, soybean, and coconut oils.
What Type Of Shampoo Is Good For Thinning Hair?
Shampoos formulated with essential oils such as coconut oil, rosemary oil, tea tree oil, and macadamia nut oil help to strengthen scalp and hair follicles. These natural oils have anti-inflammatory properties to keep your hair healthy always. Biotin, ketoconazole, niacin, saw palmetto, vitamins B3, etc. are also effective in boosting hair growth.
Shampoos containing sulfates, silicon, phthalates, parabens, preservatives, and other harsh chemicals should be avoided as these will affect your hair negatively. These ingredients will cause scalp irritation and prevent good ingredients from absorbing into the hair shaft.
How To Prevent Hair Thinning?
There is absolutely no cure for hair thinning due to aging and genetics, but you can take precautions to keep thinning to a minimum. Monitor scalp health regularly, and avoid hairstyles such as ponytails and tight braids to control hair thinning. It is recommended to keep your hair free from dandruff and do not allow product buildup to stay on your hair as these might lead to hair thinning.
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